We’d like to introduce you to DeAnn Hoff, Registered Yoga Teacher and metastatic breast cancer thriver.
Read MoreCategory Archives: Taking Care of Yourself
Healing Through Hobbies: Gardening
“There is something infinitely healing in the repeated refrains of nature – the assurance that dawn comes after night, and spring after winter.” – Rachel Carson It’s Spring in Minnesota. That time of year when greenhouses pop up in the … Continue reading →
Read MoreHealing Through Hobbies: Art
Fear, pain, stress, anxiety (and many other negative emotions and feelings) are part of our human existence. When was the last time you felt any of them? When you do, how do you respond to, deal with, and/or get through … Continue reading →
Read MoreHeart Healthy: Connecting With Friends
Scientific research in health and well-being has determined that healthy relationships can help you live longer, deal with stress effectively, be healthier at any age, and feel richer (yup, the same feeling as having a 50% increase in your income)! … Continue reading →
Read MoreCancer Caregiver Reflection & Resources
When a loved one is diagnosed with cancer, taking care of that person can fall on your shoulders whether you choose it or not. Whether you have time or not. Whether you are young or old. Whether you are related … Continue reading →
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