Happy New Year! It’s time to review your budget and investments! Don’t skip over this blog; I (Joette Zola, Occupational Therapist) am referring to your energy budget and investing in yourself, much more interesting topics!
Read MoreTag Archives: taking care of yourself
Five Ways Yoga Helps Breast Cancer Patients and Survivors
Firefly Sisterhood’s Participants and Supporters are a talented bunch, and today’s Guest Blogger is no different. Nicole L. Czarnomski is the author of How Cancer Cured My Broken Soul and freelance writer in Rochester, Minnesota. She is also a Guide … Continue reading →
Read MoreNurturing Spirituality Through Writing (by Dana, Guest Blogger)
There are many ways to cultivate your own personal spirituality: through yoga, meditation, prayer, and/or journaling (to name a few). In today’s blog, Dana* (a Firefly Guide) shares how her practice of journaling helped her connect and develop her spiritual … Continue reading →
Read MorePearls of Wisdom: the After Life (by Linda, Guest Blogger)
I’m all done. I rang the bell; I had my picture taken reluctantly. Who wants their picture taken with beard-like hair and no eyelashes or brows? No more chemo, radiation or even Herceptin. My port is out, and my mastectomy … Continue reading →
Read MoreOur Pets, Our Selves: Animal Assisted Therapy with Molly DePrekel and Monica Anderson
“People will start to tell you about themselves when they talk about animals and pets. And it’s so beautiful because they will start to unwind and storytell and show you pictures. You get a sense of who they are in … Continue reading →
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